Tuesday, 26 September 2017

Men, Here Are 9 Secrets Your Girlfriend Is Probably Hiding From You


Relationships are great, aren’t they?


Being in a stable relationship is the ultimate goal of every Man. Your Girlfriend may love you from here to Pluto but there are certain things they keep or hide from you. This is to spare your feelings or because they’re too afraid to admit what’s really on their minds.


Here are 9 things women hide from their partners:


1. She still checks up on her exes.



Your girlfriend had broken up with someone before they met you. Maybe it was their first love or that boyfriend they just check on to know how “They are fairing” or they want to be “just friends”. Either they text a lot or they communicate through other means.


2. There is a member of your family she doesn’t like.


In every family, there is that family member that everyone doesn’t like. Maybe it’s your drunk uncle or that chatty – nosey auntie but there is definitely a member of your family that she doesn’t like.


3. That she still has photos of her ex.


Most of the women will admit they still have that photo of their exes that they keep. It might be that special photo they took on their day out when she fell in love for the first time or just a photo of her ex that holds some memory to it.


4. That she is afraid of commitment.


It’s usually men who are afraid of commitment in a relationship. However, some women are scared of devoting their lives to someone in a committed relationship. They are afraid if you are the right person to spend their lifetime with.


5. Her bestie knows everything about you.


Your girlfriend will not tell you that her best friend knows everything about you. From the size of your bank account to the size of your other, um ….When you meet her bestie and she is looking at you weirdly, she knows –and you cannot do anything.


6. She will never tell you how many men she has slept with in the past.


So she was honest and told you he has slept with four men in the past? No, actually when a woman tells you she has slept with four men the correct number is 7. This is partly intentional, don’t judge her she doesn’t want to appear “loose.”


7. She has stalked your exes.


Chances are, she has stalked at least one of your exes. Either online or physical if she knew them. She has at one time gone through your phone just to see if you talk to your ex.


8. She’s constantly testing you.


Remember that time she asked you what would you do if you discovered if she cheated? Yes, she was testing you. She constantly observes, analyzes, and judges every action, word, gesture when you are talking to her to see your reaction on sensitive matters.


9. She loves it when you get jealous.


When you ever see her flirting in front of you with the waiter, the conductor, or another guy at a party, know she’s actually flirting with you—through him. She wants to see how jealous you can get and if you really care about her.


Credits :- OMGVOice


The post Men, Here Are 9 Secrets Your Girlfriend Is Probably Hiding From You appeared first on GL Trends.

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Here Are The Best Foods For Your Heart


Can the contents of your kitchen seriously save your life? A growing body of research suggests that what you eat and drink can protect your body against myriad health woe.


Studies have also shown that up to 70 per cent of heart disease cases are preventable with the right food choices.

“What’s good for your heart is good for your brain and good for you in general,” says Arthur Agatston, MD, a renowned cardiologist and founder of the South Beach Diet.


There is just one little trick to turning your kitchen into a hub for heart health: Don’t stick to the same few foods. The secret is in varying the types of fish, vegetables, whole grains and other items you enjoy every day. With that in mind, we’ve compiled the world’s top foods for your heart — mix and match a handful of them every week to eat your way toward a healthier you.


Yam 
This is a great source of Vitamin C, calcium and iron, which help to reduce high blood pressure. Eat the skin, too, which is full of heart-healthy nutrients.


Wild salmon (not farmed) 
Broiled, grilled or baked, this tasty, fleshy fish is replete with omega-3 fatty acids that improve the metabolic markers for heart disease. It also has a rich level of selenium, an antioxidant that studies have shown boosts cardiovascular protection. (Of course, not all salmon is created equal: Find out what the ‘Invasion of The Frankenfish’ means for your health.)


Sardines 
These spiny little creatures are also loaded with omega-3s in the form of fish oil, which increases “good” cholesterol levels and reduces the risk of sudden heart attacks in people who have experienced previous attacks, according to the Mayo Clinic. Stick to fresh ones to avoid the canned variety’s high salt content.


Liver 
Liver contains fats that are good for the heart, says William Davis, MD, a Wisconsin-based preventive cardiologist and author of ‘Wheat Belly’. “That’s the way humans are scripted,” he says. “Primitive humans ate the entire animal. Livers contain a lot of fats and that’s healthy.”


Oatmeal 
The highly publicised benefits of eating your oatmeal have long shown it’s a wonder meal for reducing cholesterol. But eat only the plain, non-processed kind. Instant and flavoured oats are often drenched in processed sugar.


Coffee 
Caffeine junkies rejoice. According to Dr. Agatston, studies have shown that coffee is high in antioxidants and reduces the risk of type 2 diabetes. Up to three cups a day also increases cognition levels and helps decrease the risk of Alzheimer’s disease, Agatston says. (That’s not the only thing a cup of java can do. We’ve got four more coffee cures that will convince you to drink up.)


Red wine 
Back to the importance of resveratrol, a compound with antioxidant properties, which can also help prevent cancer. According a recent study from the UK’s University of Leicester, resveratrol is found in dark-skinned berries and gR@pes. Madirans and Cabernets typically contain large amounts of procyanidins, an antioxidant that helps to reduce cholesterol and increases arterial health. (Wine fan? We don’t blame you. Check out 8 Reasons To Love Red Wine.)


Source: Prevention


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How To Change A Bad Habit


 


We have all wished we could simply rid ourselves of some challenging habit. Perhaps it has to do with troubling eating habits, procrastination pertaining to work or failing to follow through on important resolutions. Whatever your “stuck point” seems to be, breaking an entrenched habit is important.


Changing a habit is harder than we might think…



Letting go of a long-term pattern of behavior can be difficult at best, nearly impossible at worst. Someone has said “You make the habit and the habit makes you,” meaning — once a habit is entrenched, whether positive or negative, it becomes part of you. It is second nature and that is why it takes particular focus to let go of a habit that you’ve clung to, and has clung to you, for some time.

On the positive side, once you’ve created a new habit, that habit makes a new you. This new manner of being becomes the new you. No more working to try to create a new way of being — it has become second nature. Getting there, however, is the hard part.


Thankfully, we can break old habits. Scripture tells us that this is, in part, a spiritual battle. The Apostle Paul said, “Put off your old self, which belongs to your former manner of life and is corrupt through deceitful desires, and to be renewed in the spirit of your minds, and to put on the new self, created after the likeness of God in true righteousness and holiness.” (Ephesians 4: 22-24)


Becky, a 30-year-old woman, approached me recently with a desire to interact with her husband in a healthier manner. Becky hadn’t reached this insight entirely on her own — her husband had separated temporarily, insisting on change before he came back home.


“I know I need to change,” she said to me tearfully over the phone. “I didn’t realize I was so critical until my husband told me that was why he was leaving.”


“Had you not seen this behavior in yourself before?” I asked.


“Not really,” she said. “Of course, I knew I could be controlling. I run an office at work and manage our children and home. All of that requires coordination and to a certain extent, control. I never really considered the impact on my husband. Now it might be too late.”


“I suspect that it is not too late,” I said encouragingly. “Your husband is still interacting with you about the kids and besides, he is telling you why he left. You likely have a chance to change your habits. Awareness of what needs to change is the first step.”


“That’s good to hear,” she said. “How do we begin?”


Here are some additional steps I shared with Becky and will be good for you to consider as well if you’re trying to form new, healthy habits:


First, determine what habit you want to change. While this may seem obvious, we don’t change anything we haven’t identified as a problem or something we really want to change. Consider what would happen if you did not change this habit. Specify exactly what you want to change and how you will change.


Second, clarify why, with conviction, you want to change the habit. We must have conviction that something needs changing. We must have a heart-change, leading to an attitude change, before we have a behavior change. Conviction is the fuel that drives the engine of change.


Third, outline steps for forming the new habit. Begin with small, attainable steps, that can be built upon, leading to your eventual goal. You must establish new routines that lead you to your new goals. Someone has said “Your reach must always exceed your grasp if you are going to keep growing.” While this is true, ensure you always have attainable steps in front of you.


Fourth, prepare for obstacles to change. With every new habit we wish to form will come obstacles. Whether it is simply the daily obstacles of life, major life events or your old behavior patterns, something is bound to interfere with your new goals. Plan for them, prepare for them and have a new plan of attack to overcome them.


Finally, celebrate small and large victories. You must celebrate your victories. You must notice the small, positive changes on your path to your ultimate victories. Pay close attention to the rewards of reaching your goals and give yourself affirmations for hard work.


Becky worked hard to change her habit of being critical of her husband and is on her way to reconciling with him. She defined the changes she needed to make — ending her critical attitude — defined a path to change and certainly had the conviction needed to change. She has, step by step, changed some destructive behaviors that severely impacted her marriage and replaced them with healthier ones.


[written by Dr. David B. Hawkins]


The post How To Change A Bad Habit appeared first on GL Trends.

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10 Things to Remember if You’re going through Hard Times


No one enjoys suffering, but suffering is a necessary, normal part of the Christian life. In fact, the Scripture says we can expect hardships and suffering to increase (2 Tim. 2:3; 3:1-4, 13), so we must be prepared.


We learn from the book of 2 Timothy that we may experience suffering as a result of our testimony, our godly living, or our stand for truth,



(2 Tim. 1:8; 2:8-9, 17-18; 3:6-8, 12). We may also experience suffering when we are rejected or left alone (2 Tim. 1:15; 4:9-11;), or as a natural consequence to our fleshly, worldly desires (2 Tim. 2:22).

Suffering will indeed come, but God can give us grace and power to overcome every trial and to fulfill our purpose and mission in His kingdom. In his second epistle to Timothy, the Apostle Paul shares some important truths about how we can endure suffering.


1. Don’t forget why you are suffering 
Remember your purpose and Whom you serve! The Apostle Paul said he was willing to suffer for the proclamation of the Gospel, for the sake of the elect, and for the glory of God. Our suffering, big or little, can be used to bring about the same purposes. (2 Tim. 2:8–9)


2. Remember that you are a prisoner of Christ, not of your circumstances or other people 
2 Timothy 1:8: So do not be ashamed of the testimony about our Lord or of me his prisoner. Rather, join with me in suffering for the gospel, by the power of God.


3. Keep going back to the things you know to be true from God’s Word 
Don’t doubt in the dark what you have seen in the light. Remember what you received as a result of your salvation in Christ (2 Tim. 1:5). Remember your calling and the grace of God (2 Tim. 1:1, 9-13).


4. Keep doing whatever God has called you to do 
Persevere, stay the course, and be faithful, regardless of any opposition or hardship. (2 Tim. 4:1-5)


5. Trust God to deal with those who oppose the truth 
Don’t take matters into your own hands or become bitter and argumentative. (2 Tim. 2:23–26)


6. Remember times in the past when the Lord delivered or rescued you 
Be quick to praise Him and testify to others (2 Tim. 3:11; 4:16-17).


7. Rely on the resources God has given you 


You have them.

8. Remember that you are not alone in your suffering 
It’s a phase, it will soon pass.


9. No matter how difficult things are today, you can face the future with hope. Trust the truth of Scripture. 
It’s the truth.


10. In all your suffering, remember Jesus Christ 
Remember:


Expect suffering—it is inevitable—but don’t forget the powerful resource that you have in Christ. Entrust your life to His ever-present care and control. He loves you, and He will help you endure.


[written by Nancy Leigh DeMoss]


The post 10 Things to Remember if You’re going through Hard Times appeared first on GL Trends.

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5 Signs You Married The Right Person


A couple years after my wedding day, I headed out of town for a work event. As I walked into the meeting room, I stopped so quickly the person behind me just about ran into me. There sitting on a chair was James, my college ex-boyfriend. Talk about unexpected! It was the first time we’d seen each other since college. I felt like rubbing my eyes a few times to be sure I wasn’t seeing things. James was as pleasant as could be, and (after the shock wore off) it was kind of fun to hear where he’d ended up.


Later as I pondered the chance encounter, I realized all over again that I don’t miss him.



Oh, we had a good relationship way back when. James is a great guy who made me laugh. And we had a lot in common — not the least of which was a shared love of God and of music.

But when I look at how my life story has turned out, I realize God had a far better plan for me to marry my husband, Dave. So much better, in fact, that I want to wipe my forehead and say “Phew, thanks for saving me from the other choice!”


Dave and I have been married for fourteen years and three months. In our marriagelifetime we’ve inhabited five houses, driven ten different cars, worked fourteen jobs between us, and lived in three states ranging across 2,100 miles. And the best part? We love each other better now than the day we stood on the church platform in a tuxedo and fancy white gown.


So when the statistics warn that 50% of even Christian marriages end in divorce, how is it possible to find — and keep — the right one?


Finding the right one to begin with certainly helps! Here are five signs that you married the right person.



1. Spiritual growth 
The first sign that you married the right person is that the two of you are still growing with God. Neither of you is resting on past godliness or expecting the other to be the sole spiritual one in the relationship. You’re both committed to God and know that your individual relationships with Him are your own responsibility. Personal spiritual growth lays the solid foundation for growth as a couple and for ultimate success in marriage too.

2. Love that endures 
Marriage has its ups and downs, and every marriage will pass through different seasons – seasons of joy, plenty, sorrow, tight budgets, and perhaps even in-law drama. One of the signs that you married the right person is that you love each other through every season — the good days, the bad days, and the “meh” days in between. Your love for each other is the kind of love that endures. A love that is based on who the other person is, not on peripheral things like how he acts or what she does for you or even how happy you feel together. Enduring love is based on the truth of who the other person is. It’s the deepest, truest kind of love because it’s patterned after the love God has for us.


3. Common enjoyment and inspiration 
A couple who is right for each other truly likes being together. That may sound silly at first, but glance around and you’ll find a lot of couples who don’t appear to like each other all that much.


If you and your spouse enjoy some things in common, like being in each other’s company, and continue to inspire each other, that’s a beautiful sign you married the right one! Whether it’s hiking, trying the new restaurant downtown, or just laughing at the same silly sitcom, you enjoy being together. And if through that connection you inspire laughter and enjoyment of life, that’s definitely a good sign.


4. Values that align 
This is one of the biggies that often gets overlooked. A crucial sign that you married the right person is that you two are a values match. This means the two of you think the same intangibles are important. For my husband and me that’s things like faith, authenticity, creativity, inspiration, never speaking badly about your spouse to another person, being lifelong learners, going big for God.


When you and your spouse align in values, you will pursue life in a way that’s compatible because you consider similar things important. A similar life view makes for strong connection which helps to create a lasting bond — the kind of bond lifelong marriages are made of.


5. Better together than apart 
And the biggest sign that you married the right person is that the two of you are better together than apart. In this wild, crazy ride we call life, you’ve discovered that you handle life best side by side. You know deep down that God created you with the other in mind, and you are convinced to the depths of your soul that you can affect the world for God best as a team. You are stronger, smarter, braver, kinder, better versions of yourselves together. And you can happily say, “O magnify the Lord with me and let us exalt his name together” (Psalm 34:3).


[written by Janna Wright]


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Six Exciting Things About iPhone X


The iPhone X was recently unveiled and almost everyone is talking about it. It is stylish, sleek and the features are all you need in a phone. Jumia Travel shares some of the things you need to know about the iPhone X.



1. The bezel has been removed 


A bezel is a term used to describe the outside frame of a device. For the iPhone X, the bezel has been removed and the 5.8-inch phone now features a super-retina display made entirely of glass. The glass is quite durable according to Apple.



2. Wireless charging 

iPhone X will feature wireless charging. It will use the Qi inductive standard charging from the Wireless Power Consortium. Qi is an open interface standard that allows wireless power transfer using inductive charging over distances of up to 4 cm (1.6 inches).

3. Face ID 
Face ID is one of the coolest features of iPhone X. To unlock your phone, you do not need to use your fingerprint because the phone will scan and recognise your face to give you full access to your device.


4. Only two colours will be produced 
Unlike previous models, the iPhone X will only be available in silver and space grey.


5. It has a longer battery life 
The iPhone X has a longer battery life. Apple says the battery can last for 2 hours longer than the iPhone 7.



6. It cost $999 
The iPhone X costs $999 (N358,641.00). You will be able to pre-order it as from October 27 and shipping will start on November 3.

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6 Frauds That Impact Your Physical & Spiritual Health


Most people in the Western world have tried many fad diets, quick fixes, and even weight loss pills. Most have failed and ended up right back where they started — or even worse off.


What’s responsible for this failure?



We know what to do, and often know how to do it, but can’t seem to stay the course. Instead of continuing to “try” harder or search for a magic formula, why not ask God to show us the root of the problem?

Why failure is your friend 
Instead of looking at failure to achieve wellness goals as a dead-end, think of it as a sign that something is blocking your success.

Most people are so focused on their fitness goals — weight loss or waist-size — they miss the true benefit of pursuing wellness: whole-person growth. When you hit the wall, it’s an opportunity to learn something about yourself, face the facts, heal, and grow.


That’s how failure can be your friend. So let’s look at the two main causes of un-wellness: fraud foods and attitudes.


Of course, part of the reason diets and resolutions fall short is because we’re eating fraud foods. Processed food and junk snacks are not real food — they’re impostors. The real question is, Why aren’t you choosing to eat real foods?



FRAUDS There are six possible reasons you’ve failed to improve your health — and sabotaged your goals with bad choices. And they’re all FRAUDS.

FRAUDS is an acronym for:
F = Fear
R = Resentment
A = Anger
U = Unforgiveness
D = Disappointment
S = Shame


Let’s take a look at each of the six aspects of FRAUDS.



Fear 
Fear keeps you out of trouble. Before you pull out from a traffic light, you look left and right, based on a healthy fear of harm. But fear can keep you in trouble.

When I, (Mark) was growing up I struggled with approval. I still do, to some extent. The fear of rejection stems back to childhood — being an only child, adopted, and not one of the cool guys in school.


If you know there is something new you need to do, you know there will be fear. You have to do it afraid. Growth happens when you step outside of your comfort zone.



Resentment 
Have you ever had the experience of seeing someone you know and wanting to walk the other way? That’s resentment.

I, (Michele) look back on the hurts I experienced in my younger years — wounds of abandonment, abusive relationships, personal injury, and homelessness. Little did I realize resentment is like an infection that won’t heal. Eventually the wound of resentment turns into anger.



Anger 
Anger will drive our blood pressure up, which can drive up our cortisol. Cortisol drives blood sugar, and when blood sugar goes up it drives insulin. When insulin is up in a chronic way you’ll begin to store fat.

See how emotion can easily impact our health?


In the early spring of last year, a young man came to see us for help with his weight. He had tried every diet, weight loss strategy, and even tried a few types of diet pills. He turned to us as his last hope. In order to get to the root, we like to ask a lot of questions. After all, we want success.


We asked, “How long have you struggled with weight?”
“Since childhood.”


“Did your parents show any favoritism towards you or your sibling?”
“Yes, my brother was their favorite.”


“Did your brother struggle with weight?”
“No,” he snapped. We could see emotions rising up.


So we asked, “How did they handle that with you?”
“Well, my parents used to tell me to lose weight — and be more like my brother.”


We could feel the burden he carried, even though his parents had long since passed. He went on to marry a woman who seemed to be able to eat anything she wanted and not gain weight.When she told him he needed to lose weight, all the fear, resentment, and anger came rushing back like a bad dream. This was the root of his food addiction.


Sometimes we have to go back to our childhood years to find the root of anger.



Unforgiveness 
God doesn’t expect you to be perfect. We sure aren’t. But what we expect, and what you should expect, is perfect effort. This means when you fall down, there are three choices. Number one, you can lay there and let resentment turn to anger. Number two, you can cry. And stay in the sadness and wallow in the pain. But there’s a third option.

You can dust yourself off and say, “Well, I fell. It happens sometimes when you move. So I choose to forgive myself and get up.”


Why not begin with you? Are you willing to forgive yourself? (God is always willing)



Disappointment 
The long-term effects of fear, resentment, anger, and unforgiveness create an outlook of continual disappointment and despair.

We prescribe a unique tool to every one of our patients: healing words. We recommend replacements for statements like, “I’m a victim of my father’s alcoholism,” “I’m fat and ugly,” or, “I’ll never lose weight.” Instead, create and speak positive statements about you and your future, along with scriptures that build faith.


Pay attention to your words, and prescribe healthful words instead. If you don’t take disappointment seriously, and treat it like a deadly disease, you may fall victim to the final of the FRAUDS.



Shame 
We are often ashamed of our actions, and even ashamed of life’s twists and turns. Instead of seeing ourselves as a person who’s overcoming, we see a person who’s been overcome.

People who hide shame often over-talk, and make fun of themselves. They’re always hiding — which is easy to do on social media. The problem is, social media is a breeding ground for comparison and shame.


All together, FRAUDS lie — about who you truly are.



Freedom from FRAUDS 
I, (Michele) had to walk through the stages of FRAUDS myself to evaluate why I did what I did, and where my emotional drive came from.

Growing up, all the neighbors had really nice houses. Except us. My family was very poor and unhealthy. Our yard was unkept and my parents were obese. I was ashamed of who I was. At some point in life you have to look back and ask, “Where are all these toxic emotions coming from?” and face those emotions.


All the exercise and good food in the world may not make you healthy if you’re emotionally sick or poisoning yourself with FRAUDS. It’s not only what we eat, but what’s eating you.
My new normal


It’s “normal” to have fear, resentment, anger, unforgiveness, disappointment, and shame. But this doesn’t have to be your normal.


You were designed to be well — physically, emotionally, and spiritually. That’s who you really are. You’re not a fat person, or a weak person, or a failure. The real you is seeking health.


Let’s stop standing in its way and embrace the life God gave us.


[written by Dr. Michele Sherwood & Dr. Mark Sherwood]



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There Is Always That One Person


There is always that one person who will always have your heart.

If you are thinking the statement sounds like something from a cheesy love song, you would be right. It actually is the first line of the awesome duet by Alicia Keys and Usher titled ‘My Boo’. At the time it was released in 2004, I was still a dreamy teenager …although I had already had my ‘first love’ experience and nursed a heartbreak or two already as well.



In fact, I remember buying the then NGN50 pamphlet that contained lyrics to popular songs just to learn all the lines of the song. That was how much I loved the song… and of course, there was also the fact that it reminded me of Ikenna*.

Ikenna and I had met and fallen madly in love at the time I was 6. He was 8 at the time. It sounds ludicrous… who falls in love at 6 and knows it for sure…right? I remember it clearly though, the first day I noticed him.


My best friend Ngozi and I had been in class, starring out the window, laughing at basically anything that caught our interest when he strode past us on his way to the toilet. He wore very conspicuous bow legs and extra droopy shoulders. My eyes had trailed him to the boy’s privy, and before I could stop myself, I found my legs walking my short body towards the same lavatory, right after him. Honestly, I had no plan. I just stood outside and waited for him to come out. And when he did, I said hello. He said hello back and we stared at each other for a while and he walked away. Having always been shy, words failed me. I stood there and watched him walk away from him.


It was the same way I stood and watched him walk away from me exactly 17 years later after he said to me he was getting married and asked to know my thoughts on the song he chose to be played when he walked down the aisle: Omawumi’s “Love nwa anti nti.” Perhaps I could have stopped him and told him I would be different, I would be less stubborn, learn to love him the way he wanted also, that he was “the one”. But I didn’t. I loved him, but he was not my “one”. I always knew the day would come when I’d have to let him go forever, and I guess I was already mentally prepared for it.


I have since moved on. Yes, a few times I have whispered his name out of the blues and for no reason imagined what it would have been like if I had married him and his beautiful babies were mine, even occasionally stalked him on social media…but I have never contacted him or reached out. Not that there is any bitterness or loathing. No. I have never felt like my life was incomplete without him or anything that dramatic either. In fact, I always say this: If I never find love again, I wouldn’t be utterly broken really, because I already have had one pure and great one, even if we did not get a forever after. This is because I am okay with the fact that we did not end up together and I appreciate the lessons learned. He showed me that love could be magic… and with him, I learned how to love and be loved back. He made me realize that I deserved to be loved despite my imperfection, and that is enough.


I never knew how he felt about us, our past and not ending up together e.t.c, so when he called a few days ago and we had a unique chat i was a little surprised. It was weird when I saw his incoming call because it wasn’t my birthday and I wasn’t celebrating anything (Although we never talked anymore. He religiously sent me birthday messages and Christmas messages that I mostly ignored).


“Nkemka, how are you?” he said.


“Ikenna?” I asked


“Yes,” he laughs. “Who else would it be?”


“Still a joker I see” I replied laughing as well.


He had been gifted a puppy and he couldn’t help thinking of me as I was the only one he knew with an insane obsession for dogs, and he thought I’ll be the best person to name his dog. So random. I obliged, gave him some options and we caught up on each other’s lives as well. He was happy and in love with his wife. Everything was great with him. Yet also he said to me: you know I will always have a soft spot for you Nkemka. I loved loving you, and I will always love you.


I admit it was a bit weird. But I awkwardly responded: “Really? When I’m not Whitney Houston”. A lame joke, I know. But he laughed. Him making that statement did not get my heart beating erratically or anything that serious because I was over him and I also understood that his statement did not mean that he did not love his wife, or he was looking to get me as a side chick or anything that sad. I was just the “one person” for him. The one whose memory remained inside his bones anyway.


The truth is, there is always that one person who, no matter how hard you try and no matter how long it’s been, will always beat in your chest and breathe in your lungs; even if the love you shared with the person did not last forever and you know you are not meant to be together. Little things, from time to time, bring them back to your mind but you also know that you are okay, happy and whole without them. Atimes you are tempted to try and rekindle the romance, but with these kinds of people, it is just easier to let sleeping dogs lie. Sometimes, we do not end up with the greatest love of our lives, and that it is okay too.


Do you have that one person you will always love or have a soft spot for, even though you are no longer together and you have no intentions of bringing them back into your life? Share your experience and let’s hear your opinion. xo.


[written by Nkem Mdem]


About Nkem Ndem


Nkem Ndem is a dynamic freelance writer and editor who can be reached for online writing(web content and blog) and editing, screenwriting, ghost writing, copy proofreading and reviews. She has since worked with Jumia, SpiceTV AFRICA, Bella Naija and GLAMAFRICA. Check out her Instagram: @kem_dem, twitter: @ndemv and snapchat:@ndemv. Email: nkemndemv@gmail.com.



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Sunday, 24 September 2017

Ladies, These Are Things You Shouldn’t Do To Please Your Man


Love your man and show it, but in order to live a fulfilled life, there are things a woman should not do for a man. You should be able to tell when you are overshooting the runway.


It is important to care about others, but you shouldn’t sacrifice your happiness for someone else’s.


Although love, to a large extent is blind to a lot of things, it is good to bring your brain along. Love is powerful, but it should not dictate your every move.


Love your man and show it, but in order to live a fulfilled life, there are things a woman should not do for a man. You should be able to tell when you are overshooting the runway.


When women are in love, they do many unimaginable things most times, to please their men and oftentimes, it backfires on the long run. Anything he proposes that will endanger or ruin your relationship with him or your future should never be considered.


These are few things you should never do to please your man.


Never for any reason accept to pay your bride price. It is called ‘bride price’ for a reason. If it had been your responsibility to pay, it would have been tagged ‘groom price’.


You must be aware that men love to be responsible and it’s a thing of pride to them when they pay for what they cherish. But the moment you take that away from them, they feel emasculated and vulnerable. It is not a bad idea to help him out to settle part of your bride price if you are in a position to render such assistance especially when you are from a family that is hell bent on making him spend his last kobo, but never take full responsibility to pay all.


Infact, such thought should not be entertained in whatever guise. You can put in a word on his behalf, to your family to be reasonable by offering him a cut, based on his financial strength, but you shouldn’t pay your bride price. Don’t even lend him money to pay.


Once you pay your own bride price, you should be prepared because almost all your opposing suggestions would be misconstrued as arrogance and insubordination. He will use it to blackmail you emotionally with a constant reminder that it is because you are the one whopaid your bride price, that gives you authority over him.


In order not to come off too strong, you will always pretend to be who you are, and not lose your voice so he can feel like a man and feel in-charge. Your man paying your bride price himself should be a thing of pride for you.


Never sleep with someone else so he can get a job, contract, pay his bills or house rent. Even if he initiates the idea or you are entertaining such thoughts, just borrow yourself small sense and kill the thought. It is a no-go-area.


Any man that suggests that you have $ex with another man for his selfish need is dangerous. Such relationships never end well. Don’t allow the devil to push you. He might be nice now, but on the long run, such a sacrifice will ruin your relationship beyond repair.


It doesn’t matter how difficult life is, for him. Even when you do it without his consent, if he eventually finds out someday, he will be gone and he will never see it in the light that you did it for him. Even if he sticks with you, he will always use it against you because he won’t trust you any longer.


Never agree to a threesome exchange of Nudde pictures and recording of $ex tapes. Men have imaginative minds and some of them won’t mind allowing their fantasies play out in real life. If you really want to be taken seriously, don’t allow any man to reduce you to who you’re not. No matter how much he preaches, do not agree to have a threesome with him and his friend or another female, even if he’s married to you.


Never send him your Nudde pictures or allow him to take Nakked pictures of you. It is more of a trend today with the coming of camera phones, ladies are losing it everyday. Nuddes have become instruments of blackmail, don’t fall a victim. Don’t do it even if he’s your husband. It is a sign of disrespect to some extent if he asks for your Nuddes. Remember that any relationship can pack up and when bitterness sets in, anything is possible afterwards.


Never agree to make a $ex tape for him. Even Kim Kardashian and Pokello Nare of Big Brother Africa paid dearly for their mistakes. Their $ex tapes were leaked by the men they did it with. You are not a P0rn star. Don’t stick aroundfor a second. If he suggests it, just flee.


Keep your body count to yourself. It doesn’t matter how much he’s interested in knowing how many men you had slept with, please keep your numbers to yourself. If he insists, tell him a white lie. Some men are insecure and feel intimidated by ladies who had sampled more than three men. You can insist on not answering the question because it’s ridiculous. Spare him the details because most of them can’t handle the truth they seek.


One of the things a woman should never do for a man is to kill her dreams in order to remain with him. If you love one another, you should be able to find a way to make things work.


Don’t let him talk you out of your dreams and aspirations. You shouldn’t have to choose between your man or your dreams.


Do not get a B.reast, hip or face surgery just to please a man. If he insists that you look a certain way just to make him feel good, then you don’t need him.


The post Ladies, These Are Things You Shouldn’t Do To Please Your Man appeared first on GL Trends.

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Friday, 22 September 2017

5 Ways She Is Saying You Are Not Good in Bed

Unhappy-Woman-Sleeping-Man-in-Bed-Couple


Having s3x is one of the most enjoyable things in the world but there are times when your partner may not be enjoying the act like they should and if is why as a man you always have to be observant so as to be able to notice every little sign from your partner.


Below are some signs a woman will always give when she is not enjoying s3x with you, combine all the below listed hints and voila you have a lady who is not too happy with your skills between the sheets.


She shuts down after s3x: ‘Most women like to cuddle after s3x, some may like to simply lie down next to you and take a nap but if your lady love is turning away and absolutely shutting down after s3x, there’s definitely a problem; when women have s3x they release a certain hormone that causes them to bond with the man they are with which is why you will find your partner wanting to be close to you after the act but if this basic need is missing in your woman, there is a possibility that she isn’t quite enjoying her time in the sac”.



Avoids having s3x with you: “This one is just the brightest red flag out there, if she’s avoiding the act altogether, know that there is potentially something very wrong; while other reasons like hormonal imbalance or even fatigue can play a role in her disinterest but if she was s3xually active and starts avoiding s3x with you then it’s time to change things up”.


Looks bored: “While having s3x, the last thing that comes to your mind is to register what expression she has on her face but if you actually take the time to notice and she looks bored, you know you aren’t doing anything to make her happy between the sheets”.


She talks about certain things during the act: “She probably doesn’t want to hurt your feelings by telling you that you aren’t satisfying her, but one way of giving you a hint would be to talk to you about specific things you do in bed, for instance, if she asks about why you like a particular position or why you climaxed early, know that she’s pointing towards a problem”.


She wants to stay in only one position during s3x: “This could go either way, either you’re turning her on and helping her have a lot of fun in this position, or she hates it and just wants you to be done but if the latter is the case, she’s probably not going to want to change positions, ask you if you are done and lay there looking bored”.


The post 5 Ways She Is Saying You Are Not Good in Bed appeared first on GL Trends.

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6 Types Of Men Women Like


It is clear that if any woman is asked which prototype of man she likes, she would name some of the most attractive men on the planet, such as Brad Pitt, Vin Diesel etc but in reality, and contrary to what happens with men, since women usually enter more through their eyes, women look for defined personality traits as revealed by research, although if they are accompanied by a sculptural body, it’s better.


Here are the most popular traits that women of the 21st century are looking for.


Sincerity: It is one of the most popular qualities among women since in the era of technology where we sometimes meet people from a distance, it is always appreciated that men are sincere, but not totally, we must always leave something to the curiosity.



Charisma: Undoubtedly a man with this quality, despite not being too attractive, will conquer the woman he prefers and is that the power to handle situations, make women literally crazy.


Attention: Women also need a man to please them and with whom they do not have to think about what to do if he neglects them; A detail from time to time or an unexpected gesture of affection never comes badly.


The power of Leadership: This trait is also important for women looking for someone determined and with personality, in the style of Leonardo DiCaprio in ‘The Wall Street Wolf’, as well as someone dominant in their most intimate moments.


The sense of humor: For many of us, this is a fundamental feature, since surely no one likes to get bored with their partner always talking about work or even time.


Dynamism: Women also want a man who does not sit on the sofa all day to watch television or play video games, women want to go out, travel and meet the world, do outdoor sports, etc.


Intelligence: Of course, a fundamental trait that we all seek and that not all men have, unfortunately; without a doubt a man with a high intellectual quotient will always have more culture and conversation in addition to entertaining women, learning new things every day.


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Baby Face: 6 Unexpected Advantages Of Looking Younger Than Your Age


Sometimes you’re not taken as seriously as you’d want to be because you look younger. People might have prejudice against you and think you’re younger than you actually are.


These are a few cons of having a baby face. People who have baby face tend to complain when they are young but little do they know that when they get older and still have that baby face it would come with loads of benefits and advantages.


Benefits like…


1. You Tend To Seem Smarter


Let’s assume you’re 42 and you look 25 but talk and act like a 42-year-old person. People subconsciously assume you’re young so when you say smart stuff a 42-year-old would say.


They see you as smart because their mind is programmed that you’re young and very intelligent. They won’t know your engine is that of a very old Toyota


 


2. You Can Be A Sugar Daddy (or Mummy) in Peace


Imagine being 60 and looking 30. You can take your young girlfriend on outdoor dates and no one will look at you anyhow or judge you for dating a young girl old enough to be your daughter.


Same goes for sugar mummies and Cougars, those Nigerian men who marry 60-year-old white women, imagine if those women looked 30 years younger, no one would say the men are marrying women their mother’s age.


Meaning no peering eyes or jamb questions when you and young bae are out on a date.


 


3. You Save More Money


If you know how much people spend on age-defying products, you’d be glad your face goes right ahead and defies age without asking for your permission. No need for all these how to look younger DIY’s or products.


Enjoy your God given baby face and save your Money in peace.


 


4. You’d Probably Have Lower Blood Pressure


Well, scientists and research claim that those who naturally look younger than their age tend to have lower blood pressure.


Who are we to argue with science? You can go argue with your Ancestors.


 


5. It’s Easier To Get Out Of Trouble


If by chance you get into trouble, people will tend to be more lenient on you because they’d think you’re young. Them no go sabi say you be old papa or old mama.


6. People Assume You’re Sweet And Friendly


As opposed to having a resting B!tch Face, having a cuddly baby face attracts people to you and they tend to want to be your friend.


That’s why 50-year-old mothers who look 25 still get toasters on the regular.


Let’s put it this way, In RMD and Mr. IbuWho would you rather prefer to be your sugar daddy?


The post Baby Face: 6 Unexpected Advantages Of Looking Younger Than Your Age appeared first on GL Trends.

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These Are The 7 Types Of Men Women Are Constantly Attracted To (No.6 Is Like MTN, Everywhere You Go)


Have you ever wondered why some men get all the women {even the ones they don’t want) while others find it very hard to get the attention of one woman?


Most times, getting a woman is not about a man’s look or physical attributes (like 6 packs, nice lips etc), it is a man’s personality that draws women’s attention to them like a magnet.


Below are some types of men that women are mostly drawn to:


1] The confident man: “This guy has his self-confidence in check and is sure of himself, these qualities combined gives off an aura of power and control, he can’t be pushed to jealousy when other men are around his woman and this confident quality makes women want him more”.


2] The artistic man: “This kind of man carries a bag full of creativity with him, he has no problem drawing up a painting or writing his woman a love song, he makes his woman feel unique and special with his creative mind”.


3] The thoughtful/attentive guy: “Women are emotional beings and will fall in love with a guy who understands the way they feel, a guy who treats women well is almost always irresistible to women”.


4] The sharp guy: “Not sharp in a bad way, but a guy who can connect with a woman on an intellectual level will most likely have her heart at the end of a long conversation, a good sense of humour and interesting conversation will keep her coming back for more”.


5] The romantic guy: “This man will bring the woman he fancies flowers and chocolates, he loves a romantic dinner setting with candlelight and roses; he uses romantic gestures to remind his woman that he loves her every day and women love this kind of appreciation and will reciprocate with a dose of romantic gestures”.


6] The bad guy: “This guy is the free-spirited guy who lives for the moment, he is spontaneous and hardly worries about the consequences of his actions, his carefree attitude draws is likely to rub off on any woman he comes in contact with and in no time she will be falling like a pack cards”.


7] The exotic guy: “These type of guys are also known as the foreigner, they speak with a different accent and is completely charming in their ways though they may be the odd ones out socially and they make women become curious about them and is likely to fascinate them with conversations about their culture”.


The post These Are The 7 Types Of Men Women Are Constantly Attracted To (No.6 Is Like MTN, Everywhere You Go) appeared first on GL Trends.

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Thursday, 21 September 2017

8 Things Women Only Do With Men They Love


Most women develop that maternal sense very young and show love for everything and everyone, it is usually not a problem. By its nature, it is sometimes complicated to know what a woman really feels for a man, if a woman is in love with you, there are 8 things that she will do for you.


If you wonder if she really loves you, keep watching and discover the answer you need.


She feels comfortable when she’s with you: This is perhaps one of the biggest signs that a woman has crossed the line of just wanting a man or love him deeply. Women put a lot of barriers when they first meet a man for fear to suffer, only lower them when the heart has decided to fall in love.



Her face lights up whenever she is with you or thinks of you: Women are among the most expressive creatures of creation, a woman’s face says it all, and there are two emotional states in women who unfailingly cannot hide: the infatuation and motherhood. A woman’s face never shines brighter than when she is in love or expecting a baby if her face radiates that feeling of peace and eternal happiness when you’re with her, most likely she loves you.


Has attention with you: Social and coexistence rules state that somehow men are those who have the care with women in the process of conquest. When a woman takes the initiative of giving you gifts or takes care of you, do not hesitate, this woman loves you.


She listens to you and your life has become part of hers: What happens to you is as or more important than her own life. Women in love fail to see the line that separates her life from yours and what worries you, worries her; what makes you happy, it also makes her happy.


Sacrifices what would make her happy for your happiness: Women do not have many barriers when sacrificing for the happiness of others; they do it for their friends and family all the time. When a woman falls in love, she tends to do this all the time and be careful with this, value it as gold, and do not abuse those sacrifices, she does it because she really loves you, but should be reciprocated.


She reveals her worst fears: Women try not to make clear what scares them to avoid being vulnerable and therefore suffering when a woman chooses to share her fears and weaknesses with a man, it is because her heart has decided that it is safe with you and can open it to you.


Does not always give you the reason: When a woman is not in love she doesn’t care what you say or does not say to keep the feast in peace, often gives you the reason, however, when a woman loves someone, she will make sure you know her points of views and will be arguments, but only because she cares enough for you to always try to find a middle point between the two.


The idea of losing you paralyzes her heart: Imagining her life without you leaves her without breath, you’re part of everything she dreams, projects, and longs. If you’re with someone who loves you like this, do not waste it, millions of human beings have walked the Earth without having had the opportunity to be loved as well.


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Guys: 9 Reasons Why She Lost Interest in You


Men have particular characteristics that can attract women much, but sometimes assume attitudes that can also cause them to lose interest in a matter of seconds, there are certain things that a man can do or say that turn out to be completely disappointing for women.


Most of those things men just do them without any ill intention but they can make them lose every opportunity to conquer a woman. In this sense, here are 9 Reasons Women Lose Interest in a Man:


Male chauvinist: When a man makes macho comments the conversation becomes a little annoying, as it will only reflect his ‘perfect man’ personality for a modern woman, that is, he is very likely not looking for anything formal.



Self-centeredness: If you only talk about yourself, your goals, his tastes and everything that has to do with you alone. A man who does not stop concentrating on himself makes any woman want to flee from his side.


Does not talk enough: It is okay that in situations both remain silent, it is also normal for both of them to talk too much, but if the man constantly repeats “Tell me more about yourself?” Is a sign that the man does not have many topics of conversation and that in the long run, he can be a bit boring.


Being controlling: If the guy does not have anything serious yet and he’s constantly asking where she’s going, who she is with and wants to follow her agenda all day and week, she’ll probably better go away, because those attitudes reflect that he is a jealous man and wants to control her.


Receiving and not giving: Equity is the most important thing in any relationship, give what you would like to receive and at the measure that they give it to you. A man who is not interested in giving a woman emotional and $exual attention can never make her feel happy and completely satisfied.


Who does not introduce her to his friends and family: If he does not want to introduce her to his friends or family, maybe he never will. She’ll probably stay away if she’s really looking forward to going any further with the man.


Not interested in sharing her tastes: All people have different interests, but it is necessary that both try to get involved in each other’s issues and passions. If he does not strive to do it, she’s likely to lose interest in a matter of minutes.


Party fanatic: It is understandable that he wants to go out and have fun with his friends, but if a man is a party fanatic and does not include his partner, definitely any woman can lose interest because it does not make him anything special.


Talks a lot and does little: There is more than one man who uses words very well to conquer a woman’s ears, but hardly his actions reflect what they ‘say’ they feel. Women fall in love with deeds, not just words.


The post Guys: 9 Reasons Why She Lost Interest in You appeared first on GL Trends.

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4 Things That Make Women Turn Down S*x (#3 and #4 Can Make Her Hate You Forever)


As a guy, by now, you would have found out that it only takes a woman about half a second to change her mind from having $ex with you to being out of there in less than a minute. Even if she is undressed and you think she is 99 per cent down for it. That 1 per cent can grow exponentially within seconds and surpass the “sure banker” 99 per cent. If you’re lucky then she might tell you why she cancel the darn thing if not, you’ll continue to live with not knowing why she cancelled it despite how it seemed like you were so in there.


To find out what are some of the things that can cause a woman to turn down $ex with a man, we look a survey conducted among 2,000 people who freely revealed what they can dealbreakers when it comes to $ex.


 


1. Bl0wj0b while unclean


Cleanliness is next to godliness. If you’re expecting to get head from her during your $exual encounter, you better be sure that your member is clean. So, if you’re back from work-out or a lot or running around, whipping out your Pen.!s and wanting to have it sucked is a big turn off, might derail the entire night. About 40 per cent said it is not cool to be unclean or dirty before 0ral $ex. Get into the shower and wash yourself then maybe you may be get lucky and have your needs attended to.


2. $ex during period
Unless she wants to have $ex during her period, it’s a no go area. About 30 per cent of the ladies surveyed echoed this reaction. $ex during period is thought to be D!sgust!ng. Even $ex in itself is thought to be an animalistic behavior by some group, bringing $ex into period is a big no. While I have to admit, having $ex and orgasm are good during $ex, it helps relieve cramps among other things but like earlier in this article, if she doesn’t bring up $ex. Do the decent thing, and let her be over and done with the period, then it can be $ex time again.


 3. Jerking off in her presence


We cannot all be freaks, while for some ladies, having their partner tug at his own genital is incredibly $exy. For others, it is really D!sgust!ng and uncouth. If it’s a fantasy for you as a guy, then you should probably speak with her before doing that. Else, it might mean you aren’t getting any cookie that night. Better luck next time.


Some ladies think there is no use self-pleasuring yourself if they’re there, which is why they may feel offended.


4. Watching P0rn where she is


Not everyone believes in watching other people having $ex together with their partner. Some ladies still believe it’s a private thing. 15 per cent of the respondents feel P@.rn is an individual thing. It’s fine if you want to watch P0rn but do it on your own time.


The post 4 Things That Make Women Turn Down S*x (#3 and #4 Can Make Her Hate You Forever) appeared first on GL Trends.

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How to Make Long Distance Relationships Work Without Drama (Tested and Trusted)


Knowing how to make long distance relationships work is essential if you end up with someone who lives far away. Here’s what to do to make it last. Relationships are really hard work no matter how close you are. Even if you live together, you still have to put in a lot of work to make it function healthily. That said, living far apart can present a whole new list of struggles. Knowing how to make long distance relationships work can ensure you and your partner stay together. Because you can’t just go into it expecting it to be like a normal relationship. It’s not even close. There are things you’ll be faced with that you’ve never had to deal with in any other relationship before.


The struggles of being in a relationship long-term


When you can’t be with your partner in person, you’ll run into some issues. You’ll miss each other, obviously. And you’ll also lack the physical intimacy that can bring a couple closer together. That’s not to even mention the fact that you could become more insecure in your relationship because you don’t get to feel their love in person.


This makes you question their feelings and all of that can be really difficult to deal with. Luckily, you can actually deal with it. Although long distance relationships can come with a lot of issues, they don’t have to.


How to make long distance relationships work with ease
Firstly, this won’t be a simple thing. You’ll need to work at it. However, if you’re prepared from the get-go, it’ll be a hell of a lot easier for you to make the relationship last. Don’t let the distance put you off of even trying to have a relationship. If you truly want to be with that person, then do it. Follow these tips and you’ll know how to make a long distance relationship work.


#1 Communicate all the time: Go overboard if you need to. Talk about everything and make sure you’re both on the same page in your relationships. If you’re having doubts about their feelings, tell them right away. Don’t wait and don’t try to hide it.


Even if you think your concerns are silly, you need to discuss them. Because with insecurity and doubting comes bigger problems. So talk to each other and make sure you’re both happy with the way things are.


#2 Schedule time to video chat: This is essential. You can’t just rely on texting or talking on the phone to make your long distance relationship last. You need as close as you can get to face-to-face interactions. That means video chatting. And don’t just think you’ll do it automatically from time to time. You need to schedule time for it. If you don’t, you’ll never get around to it and your relationship will suffer for it.


#3 Find ways to do sweet, thoughtful things for each other: Just because you don’t live near each other doesn’t mean you can’t do nice things for each other. Order your girl some flowers, order your man a pizza with wings and have it delivered. It’s really not hard to get creative and do some sweet things for each other every now and then.


#4 Get your $exting on: Yes, you need to $ext or dirty talk over the phone. There needs to be some form of $exual intimacy between the two of you. Remember, you can’t touch each other for a really long time. Therefore, you need to get a little creative. Touch yourself and then talk to your partner while they’re also touching themselves. It’ll help you two keep the $exual spark alive even if you’re living very far apart.


#5 Have “date” nights: Yes, you can still have date nights even if you’re not together and doing so will help make your long distance relationship work. Pick a night for the both of you to have a skype date. Make dinner and sit down together and eat it. There are even programs that allow you both to watch a movie at the same time. This helps it feel like you’re a lot closer to each other than you are.


#6 Be affectionate! You can’t be physically intimate but you can definitely be affectionate and show someone how much you care about them from afar. Give sweet little compliments and shower them with virtual kisses by sending them pictures. It’s really not hard to be affectionate with your words. If you want your long distance relationship to work, you need to do this.


#7 Visit each other: This depends on how far you two really are from each other. But if you’re only a few hours away and you can spend weekends together, do that. If you’re a lot farther and you need to budget for plane tickets, make it a priority. Try not to go too long without being together in person. If you get used to life without that person for so long, the possibility of ever being with them in person goes away. Remember to see each other as often as you can.


#8 Stay completely honest with them: You need honesty in a long distance relationship. Without it, the entire thing could fall apart. If you realize your partner is lying to you, you’ll get too upset to trust them. And since trust is by far the most important thing in a relationship like this, you can’t afford that. So make sure you both are open and honest with each other. Even if that means telling your significant other something they might not like hearing.


#9 Get to know each other’s schedules: If you both know what you have going on during the day, you’ll know when you can connect and talk. It’ll also help get rid of some insecurity if your partner isn’t responding to you. They could be in a meeting or somewhere they don’t get reception. If you don’t know this, it’ll cause frustration and fighting, which can be more lethal to your relationship since it’s long distance. Talk about your day in the morning so you both know what’s going on.


#10 Send snail mail: Become pen pals! Not only is this really cute and fun, but it’s also something to look forward to and it’s something that’ll bond you further. It’ll be your little thing as a long distance couple. Having something like that to bond over can help make your relationship a lot stronger. It’s also really nice to see your partner’s handwriting, too.


#11 Keep a positive mindset.: If you go into a relationship dreading how it’ll be, you’re setting it up for failure. You’re basically starting it off on a bad note. You need to remain positive. Keep your head in a positive place so you can solve problems easier and work toward a happy relationship.


#12 Brace yourself to work hard: This will not be easy. Long distance relationships take a toll and you need to be ready to put forth the effort to make it work. I won’t lie to you. This will be a challenge, but if you know it’s coming, you can better prepare for it by following these tips.


If you really want to know how to make long distance relationships work, you need to be willing to work hard and keep an open line of communication. Just know that it can work if you want it to.


The post How to Make Long Distance Relationships Work Without Drama (Tested and Trusted) appeared first on GL Trends.

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MUST READ: How Did Cobhams Asuquo Meet His Wife? The Touching Love Story Will Melt Your Heart


Cobhams Asuquo is a successful producer and musician, whose talent is recognized in all regions of Nigeria despite the health complications with his vision. His recordings are very popular. In addition to a brilliant career, this man has been able to build a wonderful, strong, warm family with his beloved woman. From this article, you will learn some interesting information about Cobhams Asuquo wife including how the musician met this lady and won her heart. 


 


How did they meet and fall in love? 


Cobhams Asuquo wedding with Veronica Ojuolape took place in 2010. Before that, the man had to take his time to woo this lady. He says that it was a special process because she has an unusual character. This woman knows perfectly well what she wants in life and does not want to settle for less than what she deserves.


The musician was her first love, so he had to put in a lot of effort to get her to marry him as he was done searching.


The spouses have known each other since 2001, but their love relationship began in 2009. At the very beginning, they had both just finished secondary school and were on the verge of entering higher institutions. She was 18 years old at the time and she was going to study in the US.



When they first met, the musician wasn’t in an active search for a romantic relationship. He just saw Ojuola and realized that he liked her. The girl was not immediately aware that Cobhams had fallen in love with her. She just saw him as another acquaintance.


When Cobhams realized that Ojuola did not consider his emotions to be sincere, he began dating other women but he was not successful in finding one he really liked. He returned to Ojuola and was determined to make her his. He said that he had carefully considered everything and realised he did not need another woman. It was Ojuola that would become his wife. Cobhams patiently waited until the girl reciprocated his feelings.



Ojuola claims that at the time of the first meeting she was not ready for a serious relationship. She just wanted to be friends with Cobhams. Despite the fact that they are now married, she stills sees him like an older brother who is always ready to support and provide for her. Their love was not born by an impulsive passion, but based on trust, warmth and mutual understanding.


Despite the fact that there were some difficulties (this is normal with all couples), the attractive groom easily coped with them and melted the heart of his beloved. There was a time when he had to fly to Abuja from Lagos to meet the girl. So long distances are really not a barrier to their great love.


He did many romantic gestures. For example, Cobhams sent flowers to her without any special reason. He did not need to wait for Valentine’s Day or her birthday to be romantic. The desire to make her happy was enough.


Communication is very important for the girl, so the musician had to become a good listener and adviser. He believes that this is what made her fall in love with him. Ojuola realized that her feelings and emotions are as important to him as his own.


They are also united by the love of a fine food. The couple enjoyed meals together, which brought comfort to their relationship. Wherever they are, they always find good restaurants or cafes and have a great time. Cobhams Asuquo and his wife also love taking walks in beautiful places.


 


Proposal 


Cobhams knew for certain she was the woman he was going to marry after praying about it. Then one day, when the lovers were walking near a lake, Cobhams brought out a ring he bought in Texas. He was certain that his lady will love both the gesture and the jewelry.


To answer the question, who is Cobhams Asuquo wife, it is worth noting that she has a rather shy and cautious character. Ojuola always tries to protect her personal space and have more time for herself. Cobhams, in turn, has to act decisively like a real man. He understood that it was necessary to move on and it was he who should take the initiative.


When he went down on one knee and proposed, all doubts were dispelled. The girl agreed and it was already clear that they would become an incredibly happy family. Ojuola was pleasantly surprised and very happy. They celebrated and enjoyed this moment. It happened on Valentine’s Day, so that time was really magical.


 


Family life 


It is usually difficult for people with visual impairments to find the wife especially one that loves them completely. Often families of brides are ashamed of such suitors for their daughters. But this absolutely does not concern the parents of Ojuola. They approved of Cobhams and consider him a worthy husband for the girl. They were genuinely proud of their union.


Of course, when a daughter tells her parents that she is going to get married, they feel a little bit of worry. Each mother or father wants to be sure that the chosen one takes care of their child. In this case, the couple got nothing but support. Now Ojuola’s parents have become very close to Cobhams.


Cobhams once said that he would like to have complete vision for one day just so he can see his wife. Ojuola herself says that it is more important to her for her husband to see the world around him, not her.


This couple always tells each other the truth, appreciate each other’s love, warmth, and comfort. Cobhams is cheerful, polite, and kind. His wife likes this about him. This couple has many common interests.


Marriage has taught Cobhams the fact that love is not only about bright and exciting emotions that touch the heart and soul. It is about consistent actions, trust, willingness to sacrifice something for the common well-being and fulfilling promises. It is important to be responsible for yourself and your family. Personal interests become less significant than family.


Despite the fact that they have been married for 7 years, the passion remains. The lovers spend a lot of time together and play an important role in each other’s lives. Ojuola helps her husband in his work and he also provides her support. They are never bored because they always find topics for conversation. When Cobhams travels and sees something interesting, he always buys it for his wife.


As a musician, Cobhams travels a lot but he has often admitted that he misses his beloved. She also eagerly awaits his arrival. Each meeting after the separation brings a lot of excitement and passion.


Now the spouses are focused on their adorable son. Each of the parents gives him maximum love.



Let’s wish this wonderful family long years of joint happiness and love!


 


-Naij


The post MUST READ: How Did Cobhams Asuquo Meet His Wife? The Touching Love Story Will Melt Your Heart appeared first on GL Trends.

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Wednesday, 20 September 2017

Guys: How To Get Her Thinking Of You All The Time


As a man, if at any point you asked yourself “is she thinking of me?” Then this article is for you. Here you will learn some love tactics to make you woman = think of you all the time.


Go out and have fun: Something that is 100% sure for a girl to think about you is to make her have fun and be happy, take her to places that will make her always remember you, have fun as much as you can; she will think for days on how well you spent it together in these places and especially when she goes to those places without you.


Give her something special: On those special dates like Valentine’s Day or couples anniversaries, give her something special for her and for both. This gift should not necessarily be costly but should be something that has a meaning but of course, you should not do it often, because it could change from something romantic to something annoying.



Make her feel cute: Women love to know that other people admire them not only for their way of being but also for the physical attributes they possess so if you want her to think of you, so take every opportunity to make her feel good about herself.


Leave a hint: If you’re still trying to conquer her, this tactic will surely help you make her think of you. When you are talking somewhere, when you retire, purposely forget an object with her that will always make her think of you when she sees that object.


Demonstrate personality: When you’re going somewhere, you must arrive on time to the meeting and if she is one of the girls who like to be expected, be patient and take it easy, do not show signs of being bothered by that attitude. Make her feel safe with you, wear a suitable fragrance as ladies like those masculine aromas and appreciate it as part of our personality


The post Guys: How To Get Her Thinking Of You All The Time appeared first on GL Trends.

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Things Women Like In Bed That Men Do Not Know


Most men do not know what women like when having s3x, but do you imagine what would happen if a man can read his woman’s mind for a moment, how many things could change!.


So today we bring you 5 things women love in bed, so pay close attention.


The time of s3x: “Foreplay is the prelude to the big event, but by no means less important, they will have more fun if you turn it into a s3x game and focus on exploration and pleasure and not only in the climax; the biggest complaint of women is the lack of s3xual creativity and misuse of the hands, the key is that before s3x, you take her close to the climax using your hands and this will ensure an orgasm during intercourse”.



Focus: “Passion is the best way to release the s3xual desires of a woman, you must be committed to the moment, without distractions; the most powerful sign that a man can send comes from his lips as the moans and breathing of a woman’s partner bring her to the boiling point because everything that comes out of his mouth, particularly words, are very exciting, eye contact is also very important”.


Treat her gently: “This word is the code that women give to their partner to be more careful and sensitive to their signals, the more powerful the erogenous point in her body, so smoother should be the caress on your part; the clit0ral contact, in particular, feels rough without proper “heating” so if your woman inhale or jump instead of groaning when your hand is in that area, then you are on the wrong track and there is nothing worse than a man being clumsy and direct when touching a woman”. You should always pay attention and be guided by the signs that your woman give and for the perfect touch, you should cherish around the erogenous zone and do not go directly to the clitoris as if it were a bell.


Reaching is not the only goal: The despair some men have for the climax kills women $exual desire, stress for $exual performance affects female arousal so when a man asks, Are you close? Or did you cum already? Women get distracted and feel a total unnecessary pressure. Women do not always have orgasms every time they have a $exual encounter, they know that is not their partner’s fault and they still love $ex without orgasm on the menu and if your woman does not cum, you can use your hands or lips to give her pleasure.


The penetration is not the end: Only one in five women have an orgasm through penetration, women want their partners to go slower and use more their hands and lips.


The post Things Women Like In Bed That Men Do Not Know appeared first on GL Trends.

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7 Hidden Things Women Hate About Men


In love relationships, there are always ups and downs and it is inevitable that there will be fights, both men and women comment on mistakes their partners make all the time, but there are certain actions that men often do during dating that you should not ignore.


Here are some of those “things” that every woman hates that her boyfriend does:



See other women in an obvious way: “Every girl knows that men do this, and it is more common for them to let it happen but to make this so obvious is a lack of respect, a bit of discretion is not bad, don’t you think?”.


Overly male chauvinist: “At this time women tolerate less macho attitudes, but there are men in whom this behavior is very ingrained”.


Disrespectful to others: I”t is uncomfortable and disappointing – to know the negative aspects of the person we love, we can tolerate some that do not violate the dignity of you or others, but if your partner has proven to be superior to others you should not let it pass; you should probably talk to the man in question about his attitude and tell him that you don’t like his abusive behavior with other people”.


Ignores her: “Whether the man is into video games, chatting with his friends or directing his full attention to another pretty girl, stop, no person likes to be ignored and less if it is your partner”.


When he acts as if he knows everything: “It is detestable that a person is arrogant, nor is it comfortable to be next to someone who wants to show off and get everyone’s attention”.


Jealousy: “It is not pleasant to be in a relationship where independence is not respected, individual time is also healthy for love relationships; a woman is much happier knowing that her boyfriend is sure of the relationship and does not worry about losing her”.


Not listening to her: “It’s simple, no one likes not to being listened, you should listen and respect the ideas of others”.


 


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Men Get In Here! This Is How To Tell Whether She’s Flirting Or Being Nice With You


The dilemma every man will face at least once in their lifetime is knowing whether the woman that catches their eye in public is flirting or just being nice. A lot of the time, men meet women and are completely confident that things are going well but the minute they decide to take things to the next level, you sense her rebuff.


The truth is women are complex creatures and their minds can be pretty difficult to read. Some women can just be simply cordial while others will get involved with flirting just to get a free drink or an exciting conversation.


As such, it is important that you pay attention to the things she says and more importantly, her body language. Here are telltale signs to know that she’s not just being nice but she’s also flirting with you.


She Acts Curious
Just like you will want to know more about a woman you’re interested in, so would she want to know about you through flirting. She sure won’t ask or seek additional information if she’s not romantically interested in you.


She Initiates Conversation
If you met her in a public place and the conversation gets to an awkward pause and she’s not into you, there’s a high chance she will walk away. If she’s however interested, she will come up with another question to ask as a way of keeping the conversation going.


She Keeps Touching You
If she’s into you, there’s a chance she won’t be able to keep her hands off you. She will initiate a lot of physical contact while flirting and chatting with you. If she “accidentally” brushes up against you or strokes your arm, she wants a little more.


She Flaunts Her Assets
Women don’t hold back when they’re interested in you and they will be willing to pull all the stops by flirting and flaunting their assets. Pay attention to the little things, such as her readjusting her top to showcase her cleaavage or adjusting her skirt for you to get a good view of her legs.


She Talks About cex
There’s no way she would make $exually suggestive jokes if she was not flirting with you. Listen intently for $exually suggestive jokes and comments. If she brings them up, she is ready to take things to another level.


She Keeps Complimenting You
A woman interested in you has no reason to lie when it comes to the compliments she’s passing. If she compliments your shirt, your smile or anything else without you buying free drinks for her at a bar, she’s obviously feeling you.


She Let’s You Know She’s Single
If she’s flirting with you during your first meeting, she may casually mention that she’s not dating anyone at the moment or tell you something about her ex. That’s a good sign that she’s flirting and ready to mingle with you.


She Makes Long Eye Contact
Eye contact is an intimate and subtle way of conveying ones feelings. If she’s feeling you, she will most likely look you straight in the eye, for long periods of time before taking her eyes away.


She Offers To Get You Drinks
If she offers to buy you a drink, she obviously wants to take the flirting to another level. It means she is enjoying her time with you and doesn’t want you to leave her side. More so, if you’re at a bar or club, it means she is not just using you to pay for her drinks.


The post Men Get In Here! This Is How To Tell Whether She’s Flirting Or Being Nice With You appeared first on GL Trends.

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Tuesday, 19 September 2017

Ladies: 4 Ways To Please Your Man In Bed


When you have s3x with your man will make him not wanting to take his eyes or hands off you and you will get him very excited. Below are ways to please your man in bed.


Being willing to change: “Changing positions during intercourse and doing it is something that any man loves, as well as you ask him what poses he wants to experience or what kind of things he wants to feel and that you please him in everything, he’ll surely love it”.


Being confident: “At the moment of having s3x with a man, you must leave aside any type of insecurity or defects that your body may have, be secure and happy with your body, let yourself to be touched, touch yourself, let him see you and you will realise that he will be very excited to be able to enjoy you completely”.



Returning to the subject of experimenting: “Although in bed you have a comfortable $exual relationship and it is a place that is common to do it, it is not just the only place, you can look for new places to experience different sensations, a chair, a balcony, not only will excite yourself but even more your man”.


Wear $exy underwear: “Let your man become a little bit crazy just thinking that he will be able to take off the underwear you are wearing, while touching your whole body and increasingly wanting to be inside you, be nice and make him see you cute, $exy and safe”.


The post Ladies: 4 Ways To Please Your Man In Bed appeared first on GL Trends.

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